[ARTIKEL] 20 Nov 2021
This Simple Menu List for the Week for the Family
Preparing a menu plan for the week ahead is a pretty good idea to work on. Besides being able to save shopping time, this plan is also quite effective for saving daily expenses. Planning to choose a food menu for a week is not easy, but it can still be done, especially with the aim of saving kitchen shopping costs.
So, here we will share interesting information for preparing a daily menu for seven days, of course with a budget that remains frugal, Moms.
Menu Monday
- Breakfast and Lunch : Fried rice + fried egg + fruit juice
- Dinner : Sayur Asem + fried gereh (salted fish) + sambal terasi + Crackers
Menu Tuesday
- Breakfast and Lunch : Pindang seasoning Sardines + Boiled Spinach + Fruit Juice
- Dinner : Sayur Bobor + Anchovy Peyek + Sambel Terasi
Wednesday Menu
- Breakfast and Lunch : Vegetable Fried Vermicelli + Omelette + Fruit Juice
- Dinner : Opor Ayam + Shrimp Crackers + Sambal
Menu on Thursday
- Breakfast and Lunch : Chicken Opor + Opor Fried Chicken + Sambal + Cucumber Slices + Shrimp Crackers
- Dinner : Sauteed Sawi Putih + Fried Tempe + Sambel Terasi
Friday Menu
- Breakfast and Lunch : Oseng Tempe Intestine + Lombok Ijo + Crackers
- Dinner : Vegetable Clear + Milkfish / Eel / Egg + Sambal Terasi
Saturday Menu
- Breakfast and Lunch : Soto Sokaraja + Mendoan + Sambal
- Dinner : Lodeh Tewel Leaves So + Peyek Anchovy + Fried Tempe + Sambal
Sunday Menu
- Breakfast and Lunch : Sambal Fried Ati + Boiled Spinach
- Dinner : Soup + Crispy Mushroom + Soy Sauce Soy Sauce
So that's some frugal menu lists in a week for the family. Indeed, there are many more food menu inspirations that you can make and find.
You can also create all the menus and adjust them to your family's tastes at home. Don't forget to always use Mamaco coconut cooking oil for all family dishes.
Mamaco coconut cooking oil is a healthy coconut cooking oil that can be used to support a family's healthy life.
Baca Juga : Benefits of Coconut Oil for Body Health
