[ARTIKEL] 24 Nov 2021
Here's how to reduce oil in fried foods. Fried
Food is a type of food that is easy to process and has many fans because it tastes good, but please note that fried food usually still contains a lot of oil, even oil that sticks to the fried food is very much.
So, in the following, we will give tips on how to process and how to fry food so that the oil content in the fried food is less.
1. Use a clean frying pan (frying)clean
Using afrying pan will greatly affect the temperature and quality of cooking oil. The reason is that using a dirty pan will make the oil heat up too quickly and out of control because of the remnants of particles in the pan that are attached to the oil. So try to always clean your pan first before using it for frying.
2. Use enough oil
When you fry food, try to always measure or you can estimate how much oil will be used. The reason is, by using too much oil when frying, the risk of oil sticking to the fried results will be more too.
3. Keep the oil temperature stable. The
temperature used for frying should always be stable. Why is that? because the temperature of the oil is not stable when frying, there will be a risk of more oil being absorbed in the food so that the results of the food are not maximally crispy and contain lots of fat and calories. You can also use the help of a temperature controller when frying.
4. Use enough flour dough The
use of flour in fried foods can indeed help make food more delicious, but there are things you need to understand when preparing the flour dough. Try to make the texture of the dough as thin as possible so that when it is fried, it can be dry and crispy, so that there will be less oil attached to the fried food and the fried food will also be more crispy and durable.
5. Fry food little by little
Frying food little by little will keep the oil temperature stable. Always try to adjust the size of the pan and the capacity of the oil, too much fried food at the same time will make the oil temperature unstable and risk absorbing a lot of oil in the food.
6. Remove when completely dry
When the food is completely dry it is the right time to lift it, but try to make sure all sides of the food are completely dry so that the oil that sticks to the food can drain faster and the fries are crispier.
7. The right filter / frying pan The
use of a spoon or filter to help drain the oil is very important. When the food is cooked, gently scoop it out and choose food that is really cooked. let stand for a moment so that the oil contained in the food drips and drains.
8. Drain food There
are many techniques for draining food, depending on each frying tool. But the simplest tips when draining is to gently tap the food in the drain so that the oil that sticks to the food goes down faster. do not transfer to the container if the oil is still dripping.
9. Use a mat to absorb oil
Using the right food mat to absorb oil can be a solution to reduce oil levels in fried foods. Try to use paper towels or paper towels to absorb the oil for maximum absorption. Avoid using newspapers or paper that has writing on it, because the nature of cooking oil can wear off the ink contained on the paper so that it can contaminate harm and food.
10. Change food containers and mats regularly.regular
You can doreplacement of food mats on a regular basis, it's even better if you prepare the containers in advance and line them with new paper towels or paper towels. So you only need to move all the leftovers to a new place. Usually containers that have been used for food will leave a lot of residual oil so you need to replace them too.
Well, the various tips that we shared above hopefully can help eliminate or reduce oil levels in fried foods so that less oil enters the body. Don't forget to always use Mamaco coconut cooking oil for frying and processing all kinds of food.
Mamaco coconut cooking oil is made from coconut copra so it is healthier and more delicious for fried products. The thinner texture of the oil will also make the fried food crispier because it is easier to absorb and drain when the food is removed.
