[ARTIKEL] 30 Aug 2024
Recommended Cooking Oil Temperature for Frying Various Types of Food
Frying is a popular cooking technique in Indonesia. However, did you know that the temperature of cooking oil greatly influences the final result of fried food? Know recommended cooking oil temperature The right ones can make food more delicious, crispy and healthy. Let's discuss more about how cooking oil temperature plays an important role in the cooking process.
What is the Right Cooking Oil Temperature?
The proper cooking oil temperature varies depending on the type of food being fried. Generally, the ideal oil temperature ranges from 160°C to 190°C. Why is that? At this temperature, the oil will be hot enough to make food cook quickly and crispy without absorbing too much oil. Using the wrong temperature can cause food to be too oily or even burnt.
Effect of Oil Temperature on Food Quality
Use cooking oil temperature The right one can influence several important aspects of food, namely:
Texture: The right temperature will produce a texture that is crispy and not soft. For example, French fries fried at the correct temperature will be crispy on the outside and soft on the inside.
Deliciousness: The appropriate temperature maintains the original taste of the food and spices used. This makes the food more delicious and delicious.
Health: Frying at the right temperature reduces excess oil absorption, so food is healthier and lower in fat.
Cooking Oil Temperature for Various Types of Food
Here are some recommendations cooking oil temperature for frying various types of food:
1. French Fries
French fries are many people's favorite snack. To get crispy results, fry the potatoes at a temperature of around 175°C. This temperature will ensure the outside of the potato is crispy without making the inside too oily.
2. Fried Chicken
Perfect fried chicken has crispy skin and juicy meat. To achieve this, the ideal cooking oil temperature is around 165°C to 175°C. Make sure the temperature remains stable during the frying process so that the chicken cooks evenly.
3. Fried Fish
Frying fish requires special attention because fish tends to cook more quickly. The recommended oil temperature for frying fish is around 160°C. This temperature is enough to make the fish skin crispy while the flesh remains soft and juicy.
4. Given
Donuts are a type of fried sweet food. To get donuts that are soft on the inside and slightly crispy on the outside, fry the donuts at a temperature of around 180°C. This temperature ensures that the donuts rise perfectly and don't absorb too much oil.
Tips for Using a Cooking Oil Thermometer
Measuring the temperature of cooking oil can be a challenge if you don't use the right tools. One of the best ways to ensure the oil temperature is appropriate is to use an oil thermometer. Here are tips for using it:
Check Temperature Periodically: When frying in large quantities, the oil temperature may change. Make sure to check the oil temperature periodically to keep it stable.
Use a Special Thermometer: Use a special thermometer for oil that can withstand heat up to high temperatures. This will give an accurate measurement.
Don't add too much food at once: Adding too much food at once can lower the oil temperature. It's better to fry in small portions so that the temperature remains stable.
Why is Cooking Oil Temperature Important?
Know recommended cooking oil temperature important for several reasons:
Health: Frying at a low temperature makes the food absorb more oil, increasing the calorie and fat content.
Security: Oil that is too hot can cause toxic fumes and even fire.
Food Quality: Frying at the right temperature produces delicious, crispy food.
Frying in Coconut Oil
Coconut oil is a popular choice of cooking oil because it has a lower 3MCPD content so it is healthier to use for frying. Apart from that, coconut oil is also resistant to hot temperatures so it is very suitable for frying various types of food. Coconut oil can also be used in frying pans up to 6 times so it saves on oil usage.
Conclusion
Frying is an art that requires knowledge of the right temperature. By following the recommendations cooking oil temperature above, you can produce delicious, crunchy and healthy food. Remember that maintaining the right oil temperature is not only important for taste, but also for your health. Good luck and enjoy your perfect fried results! Don't forget to always use Mamaco coconut cooking oil for frying and cooking various types of preparations, Moms.