[ARTIKEL] 21 Sep 2017
Maybe most people think coconut oil will damage liver function if consumed, it turns out that this opinion is wrong. The liver is an organ of the human body that can produce bilirubin, bile and also biliverdin which has a very important function in the digestive process of the food consumed.
With this fluid from food compounds that play a role in a metabolic process in humans that can be broken down more quickly. However, sometimes everyone's lifestyle does bad things and some habits of consuming excessive food can carry various risks, for example the risk of damage to the liver.
Therefore, you must be detailed and careful to choose the use of food ingredients that are healthy and safe for you to consume and also for your family that you care about for long-term health.
In choosing the right oil is also a health factor for you, a variety of foods using the right oil will produce the right health as well. the choice of coconut oil because coconut oil is a cooking oil with more health than unhealthy.
By consuming oil regularly every day with a minimum of 60 ml per day, body organs such as the liver can normalize the liver function as usual with the following processes:
1. Liver Cell Regeneration Process Occurs Initially, liver cells that will begin to experience shrinkage or damage will be regenerated back to new cells with the help of mineral intake, protein and unsaturated fatty acids. If the liver cells are well-generated, the function of the liver will run in the production of fat-destroying compounds and catalyzing compounds.
2. There is an erosion of the attached fat When you consume excess food where the food contains bad fats, the antioxidant and anti-inflammatory compounds present in coconut oil will slowly erode the fat deposits in the liver and can dissolve it into the blood to be carried to other organs that need it. want to metabolize in the framework of an energy formation. This fat erosion will generally be accompanied by good hormone regulation.
Of the several functions of coconut oil that are able to maintain the function of the hat, hopefully it can be an illustration to start consuming coconut oil properly and correctly.