[ARTIKEL] 09 Jun 2021
Bring your own lunch from home, what are the benefits?
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Learning with the face-to-face system will start soon, "Minister of Education, Culture, Research, and Technology (Mendikbud-Ristek), Nadiem Makarim said face-to-face learning will still be held in July 2021. According to him, with the vaccine priority policy for teachers, it's time re-learning is carried out in schools.
However, the Mendikbud-Ristek emphasized that parents have the absolute right to determine whether their children are allowed to attend face-to-face school or not. "It is the prerogative of parents to choose whether their children want to study face-to-face or study remotely," said Nadiem from the Kemendikbud-Ristek website.
So if face-to-face learning is about to begin, it means that as parents we must pay attention to what the child's needs are and how to prepare for it. If the child has started learning face-to-face. One of them is by bringing our own provisions, what are the advantages and benefits that will be obtained if we prepare our own provisions for children? here are the facts:
Healthier
Bringing their own food when children start face-to-face learning can support children to be healthier because we know and control what foods are eaten by children. It is also useful for controlling calories, fiber, and nutrition by eating homemade foods. Food purchased from canteens or stalls is sometimes not fresh anymore. So it would be nice if Moms prepare and provide their own provisions for children.
More Energy Saving
The advantage of bringing your own lunch is that you can feel more rest time, rather than walking to a stall or canteen and other places to eat, bringing your own lunch from home is a very good solution for school children, especially if the child is tired of the material or lessons from the teacher, By bringing their own lunch, the child will feel the rest time is longer and can be used optimally.
Maintain Appetite with a More Varied Menu
Children's appetites that are sometimes difficult and erratic are a challenge for parents to be able to keep their children's nutritional intake balanced every day. Moreover, when the child is outside the home, one example is at school, where what food is consumed by the child is not under the direct supervision of the parents.
A safe solution to anticipate children consuming less nutritious food is to provide their own lunch from home. In addition to being safe and healthy, supplies from home can also be created according to the child's favorite menu. This varied menu can also anticipate the child's boredom so that the appetite can be maintained. A stable child's appetite can also certainly make the immune system in the body well maintained so that the child can remain in a healthy condition.
Read also: 5 Inspirations for Healthy Breakfast Menus for Children
Teaching Life Saving
Another benefit of bringing their own lunches for children is that indirectly as parents, they have taught us to live frugally for our children. If you usually don't bring lunch for your child, your child will buy food outside and snacks that we can't fully control. It's different if the child brings their own lunch, the child will eat the lunch and the child will reduce snacks because they will feel full after eating the lunch from home.
Thus the fact of bringing your own lunch for school children when you start studying face to face at school. After knowing this article, hopefully Moms will be more enthusiastic about making lunches for children when they enter school, we have also provided various types and menu choices as a reference for Moms preparing lunches for children, read the article [here](https://mamaco.co.id /article/5-inspiration-healthy-breakfast-menu-for-child "Healthy Breakfast Menu Inspiration for Kids").