[ARTIKEL] 20 Mar 2018
Maybe you have the opinion that consuming products or processed from coconut oil can make our health worse. Many people think, maybe because some of the information in the fiber is not used properly.
Not a few people think that consuming coconut oil can cause various kinds of diseases, both coconut oil because it is an ingredient for frying fried foods or also coconut oil used for food ingredients such as the use of coconut milk.
Is it true that the coconut oil that we consume is the cause of cholesterol and heart disease, do you still remember that in the past, chemistry teachers or biology teachers at school often explained that fatty acids were always used as a source of cholesterol, which causes serious diseases.
Severe disease such as coronary heart disease is one example. If we don't avoid coconut oil we can be deliberately accused of a wrong view.
Coconut oil is an extraordinary ingredient for consumption. In the body, saturated fatty acids can be directly converted into energy in the body, not fat. Therefore, consuming coconut oil will not cause overweight or obesity problems, the opposite is true, and will not make our hearts unhealthy, on the contrary, will make our hearts feel healthy throughout the day.
Coconut oil will encourage an increase in good cholesterol (HDL) which will act as a protector of our heart. In fact, Asians and Polynesians mention coconut oil as the oil of life.
Pure coconut oil can maintain heart and blood vessel health because of the relationship between heart and blood vessel disease and viral or bacterial infections that will cause plaque formation in blood vessels.
Why should you choose virgin coconut oil, this is because it is antibacterial or viral, so it can help prevent plaque formation by killing micro-organisms that cause plaque to form. In addition, one of the causes of heart disease is due to high blood cholesterol levels.
It has been widely used and besides that, regular consumption of virgin coconut oil can also prevent the occurrence of blood coagulation due to platelet aggregation and can prevent the occurrence of narrowing of data vessels or atherosclerosis.
From now on, do not hesitate to consume virgin coconut oil, because it will not make our hearts unhealthy, it will make our hearts healthier.