[ARTIKEL] 23 Mar 2023

Why is Coconut Frying Oil the Best Choice for Cooking During Ramadan?

The month of Ramadan is a very special time for Muslims around the world. During this month, Muslims fast from dawn to dusk as a form of devotion to Allah SWT. When breaking the fast, many Muslim families spend time in the kitchen preparing delicious dishes for breaking the fast together. However, choosing the right food ingredients is also very important to ensure that the dish is good for health and provides sufficient nutrition for the body.

One of the ingredients of concern during Ramadan is cooking oil. Cooking oil is the food ingredient most often used in cooking and forms a large part of the dishes served at iftar. Therefore, it is very important to choose the right type of cooking oil to ensure health and sufficient nutrition for the body.

Among the various types of cooking oil available in the market, coconut cooking oil has become the best choice for cooking during Ramadan. This is because coconut cooking oil has many health benefits and is also very suitable for cooking various types of dishes during Ramadan.

Here are some reasons why coconut oil is the best choice for cooking during Ramadan:

1. High nutritional content

Coconut cooking oil is rich in saturated fatty acids, medium chain triglycerides (MCTs), which are very good for health. MCTs can help increase levels of good cholesterol (HDL) in the blood, improve the digestive system, and increase energy levels in the body. In addition, coconut cooking oil is also rich in vitamin E and antioxidants, which play an important role in strengthening the immune system.

2. Suitable for cooking traditional dishes

During Ramadan, many Muslim families cook traditional dishes that contain lots of spices and high-fat ingredients. Coconut cooking oil has a distinctive taste and aroma, making it very suitable for cooking traditional dishes rich in spices. In addition, coconut cooking oil is also heat resistant and has a higher smoke point, so it is not easily damaged when used to cook dishes that are heated for a long time.

3. Be a healthier alternative

Coconut cooking oil is a healthier alternative compared to other cooking oils. This is because coconut cooking oil does not contain trans fats, which are known as unhealthy fats for the body. In addition, coconut cooking oil contains saturated fatty acids which are more stable, so they do not easily turn into free radicals that can damage body cells. In addition, coconut cooking oil is also easier for the body to digest, so it does not cause digestive disorders such as flatulence or diarrhea.

4. Gives a delicious taste to the dish

Coconut cooking oil has a delicious taste and a distinctive aroma, which can enhance the taste of the dish being cooked. This is of course an added value for the dishes served at iftar. In addition, coconut cooking oil can also be used as the main ingredient in making cakes and market snacks which are often served during Eid.

Of the four reasons above, it can be concluded that coconut cooking oil is the best choice for cooking during Ramadan. Besides having many health benefits, coconut cooking oil is also suitable for cooking traditional dishes that are rich in spices, as well as giving a delicious taste to the dishes served. Therefore, for Muslim families who want to maintain health and provide adequate nutrition for the body during Ramadan, coconut cooking oil is the right choice.

Don't forget to always use Mamaco's coconut cooking oil to prepare various dishes for your beloved family. Apart from being more economical, using coconut cooking oil can also add to your healthtaste food becomes tastier and healthier.