[ARTIKEL] 13 Feb 2023
BHT Antioxidant in Cooking Oil: Its Benefits and Safety
Cooking oil is a basic ingredient that is often used in cooking food. However, cooking oil can be a source of free radicals and accelerate the oxidation process when exposed to high temperatures and light. Antioxidants are substances that help solve this problem by reducing oxidative damage to the oil. One of the antioxidants that is often used is butyl hydroxy toluene (BHT).
BHT is a synthetic antioxidant that is used in various industries, including the food and cooking oil industries. BHT works by binding to free radicals which can accelerate the oxidation process and extend the shelf life of cooking oil. This helps maintain the quality of the oil and avoids unwanted discoloration, odor and taste.
Another benefit of adding BHT to cooking oil is that it helps maintain the content of important nutrients, such as vitamin E. Vitamin E is a natural antioxidant that helps protect cells from oxidative damage. However, the concentration of vitamin E in cooking oil can decrease rapidly when exposed to high temperatures and light. The addition of BHT can help maintain vitamin E content and ensure that foods prepared with cooking oil have better nutrition.
However, several studies have shown that BHT can cause some side effects on health. Several studies have shown that BHT can cause damage to the liver and kidneys, as well as having estrogenic effects. For this reason, several countries, including the European Union, have banned the use of BHT in food. Nonetheless, several health organizations, such as the Food and Drug Administration (FDA) in the United States, state that BHT is safe for use in food and cooking oil at the correct dosage. The FDA says that BHT can be used in very limited amounts, around 0.02-0.1% by weight of cooking oil.
Overall,BHT in cooking oil has benefits and safety depending on the dosage used. BHT can help extend the shelf life of the oil and maintain the quality and nutritional content of foods that are processed with the oil. However, some studies have shown side effects on health, such as damage to the liver and kidneys, as well as estrogenic effects. Therefore, it is very important to pay attention to the dosage used and ensure that the cooking oil used meets health and safety standards.
It is important to remember that antioxidants, including BHT, cannot address the basic problems of oil oxidation, such as the effects of temperature and light. Therefore, it is important to store cooking oil properly and use it for a very short period of time to ensure food quality and safety.
In conclusion, the addition of BHT to cooking oil has benefits and safety that depend on the dosage used. It is important to pay attention to the dosage and ensure that the cooking oil used meets health and safety standards. It is always recommended to store cooking oil properly and use it for a short period of time to ensure food quality and safety.
Mamaco Coconut Cooking Oil is BPOM certified so it is safe to use.
Mamaco Coconut cooking oil is one of the choices of safe and quality cooking oil for consumers. This cooking oil has obtained certification from the Food and Drug Supervisory Agency (BPOM), so it is proven to meet the quality and safety standards set by BPOM.
Frying Oil Mamaco coconut uses quality raw materials and is processed using good technology, so the cooking oil produced has good nutritional content and is free from harmful chemicals. This also ensures that this cooking oil does not have an unpleasant taste and smell, so it does not affect the taste of the food prepared with the oil.
Mamaco Coconut cooking oil also has a low level of acidity, so it is more stable and has a longer shelf life than other cooking oils. This ensures that these cooking oils can be used efficiently and extends the shelf life of foods prepared with them.
In conclusion, Mamaco Coconut cooking oil is a good choice for consumers who want to use safe and high-quality cooking oil. With BPOM certification, this cooking oil is proven to meet quality and safety standards set by BPOM. Use Mamaco Coconut cooking oil to ensure the quality and safety of the food you consume.
