[ARTIKEL] 15 Feb 2021

Choosing Good and Healthy Cooking Oil

Cooking oil is one of the staple ingredients that is always used for daily needs, from frying to cooking and sautéing various types of food. The need for cooking oil for various daily needs must always be in the kitchen because it has become a very important requirement when it comes to cooking.

You need to know if you consume too much cooking oil or food that has too much oil it will certainly be unhealthy, but you don't need to worry if you use healthy cooking oil from Mamaco, because Mamaco coconut cooking oil is very low in 3-MCPD content so it is safe to use. .

Also Read: 3-MCPD Safe Oil

The use of cooking oil is indeed very important in the needs of frying and cooking in everyday life, because its use is very important, so Moms must be smart in choosing good and healthy cooking oil for the family at home, Moms. So, when you are going to buy cooking oil, you should choose [healthy cooking oil] (https://mamaco.co.id "Healthy cooking oil"). There are several things to consider when you are going to buy Good and healthy cooking oil.

Here are tips for choosing good and healthy cooking oil.

__1. The texture is thinner and less thick

Because the degree of viscosity is the lowest compared to other competitors, it means that Mamaco coconut cooking oil is thinner and uses more efficient.

Clear color A clearer color with a lower water content than other competitors, then Mamaco coconut cooking oil will make the food crispier.

2. Oil base

With the basic ingredients of quality copra coconut and rich in health benefits, coconut cooking oil is a healthier cooking oil compared to ordinary palm cooking oil.

3. The content of fatty acids that are good for health

The content of saturated fatty acids and unsaturated fatty acids in Mamaco coconut cooking oil is very beneficial for the health of the body, ranging from functioning as an anti-bacterial to minimizing inflammation.

4. 3-MCPD Free

Mamaco has conducted an oil test at the Agro laboratory in Amsterdam to determine the value of the 3-MCPD content in Mamaco's products. From the results of the Agro laboratory test, Mamaco's 3-MCPD content is stated to be still below the specified standard so that Mamaco is safe for consumption.

__5. Easily soluble in the body

Because Mamaco coconut cooking oil has a watery and clear texture, the advantage can make it crispier because it doesn't absorb into food. Besides not being easy to shrink and not absorbing in food, Mamaco coconut cooking oil is also more soluble in the body when consumed so it doesn't clot in the body.

6. Low levels of calcium and magnesium

With lower levels of calcium and magnesium compared to other cooking oils, consuming Mamaco coconut cooking oil is safer for people with gallstones and kidney stones and coronary heart disease as well as safe for cooking utensils.

7. Very low metal contamination

With very low heavy metal contamination in Mamaco coconut cooking oil, it means it is very safe and does not cause cancer.

8. Does not absorb into food

By using Mamaco cooking oil, fried foods become more crunchy and savory, because of its watery texture, Mamaco cooking oil does not absorb into the food, so the fried foods become oil-free and healthier to eat because they contain less oil.

Thus 8 Tips for choosing good and healthy cooking oil for the body. If at this time you are still using ordinary cooking oil with characteristics that are far from 8 pints choosing the cooking oil above, you can start trying to use Mamaco coconut cooking oil. Besides being healthier, more crunchy and savory, Mamaco coconut cooking oil is also more economical in terms of calculation if used in daily use.

Read also: 8 Tips for Choosing Cooking Oil for Culinary Business

If you want to try using Mamaco coconut cooking oil which has been proven to be healthier and more economical than other cooking oils, you can get it at the Marketplace option, Moms..

Please Check: Mamaco Coconut Cooking Oil Products